Curing Insomnia Naturally

Insomnia is a common sleeping disorder that’s affecting about one-third of the adult population worldwide. Insomnia is more common in women, but quality of sleep often decreases equally in both men and woman as we age. There are a variety of factors which contribute to having insomnia: stress, medication, temperature fluctuations, environmental noise or changes,…

Creating A Sacred Space

A Sacred space is an energetic place to practice daily Spiritual practices and rituals. It is a private space where one can relax,renew and heal. As you access this space, you get closer to universal consciousness,one, and your heart. In short- it’s a space one goes to connected with the divine. A simple method for…