Emotional Intelligence

Emotional intelligence is about being aware of feelings in yourself and others and understanding their impact. Developing emotional intelligence is a valuable skill that not only allows you to know yourself better and helps you control your emotions but also helps you use social skills in a more effective but simple way . All energy…

Awakening Your Mind

Less than 30 years ago, the concept of an integrated mind-body-spirit was nonexistent in Modern medicine. The mind was believed to be a product of the brain—the master control center over the body. But science shattered this notion in the late 1970s and discovered that the brain reigns supreme as the seat of intelligence, thought,…